15 easy vegetarian recipes

Taste these recipes for vegetarian dishes and thus diversify your meals without missing out on the opportunity to enjoy.

Dare on a vegetarian dish!

Vegetarian cuisine is increasingly popular and can be found in both savory and sweet recipes. You can prepare recipes for appetizers as well as for light desserts. Meat, fish, eggs, dairy products and honey are prohibited from a vegetarian diet, while vegetables are preferred. Bon appetite !

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Vegetable stuffed eggplant with quinoa

Eat these meatless slices for lunch. credit: shutterstock

for two
Preparation time: 15 minutes

Cooking time: 30 minutes
For all scholarships

Ingredients :

– 1 eggplant
– 50 g of quinoa
– 50 g of nuts
-1 yellow onion
-2 cloves of garlic

Prepare :

1. Cut the eggplant in half. Bake it at 180 ° C for 30 minutes.

2. In the skillet, brown the quinoa with the chopped onion and cloves. Then drop the vegetables. Sprinkle with nuts.

vegan chocolate mousse

Transform the traditional chocolate mousse. credit: shutterstock

for two
Preparation time: 15 minutes

Cooking time: 8 minutes
For all scholarships

Ingredients :

– chocolate bar
– A can of hummus
-1 tablespoon of sugar

Prepare :

1. Melt the chocolate and mix it with the sugar. Separately, whisk the chickpea juice to get a foam and incorporate it into the cocoa.

2. Pour into the open and place in the refrigerator for 4 hours.

vegan vegan curry

Eat this spicy and orange dish. credit: shutterstock

Enough for 4 people
Preparation time: 20 minutes

Cooking time: 25 minutes
For all scholarships

Ingredients :

-8 islands
150gm canned chickpeas
-7 cl tomato puree
-2 zucchini
-2 leeks
-2 cloves of garlic
– 35 cl of coconut cream
-2 teaspoons of curry
-1 teaspoon cumin

Prepare :

1. Cook vegetables in a casserole with shallots and chopped garlic. Sprinkle with spices.

2. Add chickpeas, as well as tomato paste and coconut cream. Enjoy!

Vegan Coconut Milk Tofu Curry

The essentials of vegetarian cooking, rediscover tofu! credit: shutterstock

Enough for 4 people
Preparation time: 20 minutes

Cooking time: 25 minutes
For all scholarships

Ingredients :

Two pieces of tofu
-2 teaspoons of curry
-50 cl of coconut cream
– Few lettuce leaves
-1 green onion
Lemon peel

Prepare :

1. In a frying pan, fry the tofu pieces with the chopped onion and curry.

2. Put the lemon peel, stir and finish with the coconut cream. Then serve on lettuce leaves.

Vegetarian toast with avocado and mushrooms

Dare to eat vegetable sandwiches, to devour them without hunger. credit: shutterstock

Enough for 4 people
Preparation time: 15 minutes

Cooking time: 10 minutes
For all scholarships

Ingredients :

-4 slices of bread
-2 lawyers
– 1 lemon
-1 tablespoon pesto
-4 tablespoons of mushrooms
– A handful of chives
-olive oil

Prepare :

1- Mash the avocado, lemon juice, pesto, olive oil and chopped chives.

2. Fry mushrooms. Then spread the toast with the avocado and mushroom mixture.

Hummus with vegetable sauce

Re-invent this recipe rich in benefits and full of flavour. credit: shutterstock

Enough for 4 people
Preparation time: 15 minutes

Cooking time: 15 minutes
For all scholarships

Ingredients :

150gm canned chickpeas
– 80 cl of tomato sauce
– bouquet of parsley
– 1 garlic clove
-3 teaspoons cumin
– a pinch of paprika

Prepare :

1. Cook chickpeas with garlic in a saucepan. Put the spices and stir.

2. Then we add the tomato sauce, and serve it in ramekins.

Vegetarian Spinach and Mushroom Quiche

Share with your family this tender quiche with the goodness of cheese. credit: shutterstock

Enough for 6 people
Preparation time: 15 minutes

Cooking time: 15 minutes
For all scholarships

Ingredients :

-1 puff dough
– 100 grams of spinach
100gm imitation cheese
– 50 ml fresh cream
-2 cloves of garlic
– basil bouquet

Prepare :

1- Cook the spinach and garlic in a skillet. Then mix it with fresh cream.

2- Add the filling and the imitation cheese pieces. Bake for 30 minutes at 180 ° C, then sprinkle with basil leaves.

vegan eggplant caviar

Serve the vegetables as an appetizer. credit: shutterstock

Enough for 4 people
Preparation time: 15 minutes

For all scholarships

Ingredients :

– 1 eggplant
-2 cloves of garlic
-olive oil
-1 teaspoon cumin
-1 tomato
– slices of bread

Prepare :

1.Recover the eggplant pulp and mix it with minced garlic and cumin. Pour in a generous drizzle of olive oil.

2- Arrange the bread slices with eggplant caviar and top with the tomato slices.

vegetable tomato beans

Among our vegan recipes, this one is very easy to reproduce. credit: shutterstock

Enough for 4 people
Preparation time: 15 minutes

Cooking time: 20 minutes
For all scholarships

Ingredients :

-400g flat beans
– 40 cl tomato paste
-1 yellow onion
-2 cloves of garlic
-1 scoop of water
– coriander
-olive oil

Prepare :

1. In a frying pan, saute the chopped garlic and onion, then add the beans. water pouring.

2. Add tomato paste and my heart. You can serve it with coriander.

vegetable pancakes

Make your brunches entirely vegan with this handy recipe. credit: pixabay

Enough for 4 people
Preparation time: 15 minutes

Cooking time: 20 minutes
For all scholarships

Ingredients :

– 300 grams of flour
– 30 cl of a vegetable-almond drink
-3 bananas
– 1 box of baking powder

Prepare :

1. Mix the flour with the mashed banana and baking powder, then pour the vegetable drink.

2. Shape the pasta discs and flip the pancakes on both sides.

Vegetarian Coral Lentil D

Savor this homemade dish with legumes. credit: shutterstock

Enough for 4 people
Preparation time: 15 minutes

Cooking time: 20 minutes
For all scholarships

Ingredients :

– 200 g of coral lentils
50 cl of peeled tomatoes
-2 teaspoons of curry
– 15 cl of coconut milk
– 1 vegetable stock cube
-1 yellow onion
-olive oil

Prepare :

1. In a frying pan, fry the chopped onions in olive oil and curry. Then add coral lentils and grate the vegetable broth.

2. You can put tomatoes, then finish with coconut milk. stir well.

Pasta with vegetable sauce

Discover this super simple, homemade recipe for a recurrence. credit: shutterstock

Enough for 4 people
Preparation time: 15 minutes

Cooking time: 12 minutes
For all scholarships

Ingredients :

– 300 grams of macaroni
– 1 lemon
5 cl of apple cider vinegar
-1 yellow onion
– 1 garlic clove
-pepper

Prepare :

1. Boil the pasta as directed on the package.

2. Fry the minced garlic, then mix over the fire with the juice of half a lemon, minced garlic, apple cider vinegar and pepper. Mix everything.

vegan rice salad

Enjoy this colorful and varied meal. credit: shutterstock

Enough for 4 people
Preparation time: 15 minutes

Cooking time: 20 minutes
For all scholarships

Ingredients :

– 300 grams of rice
-100 gm red kidney beans
-2 tomatoes
-100 grams of corn
– 5 cl of soy sauce
5 cl of sesame oil
-1 teaspoon sugar

Prepare :

1- Cook the rice in boiling water. Heat the red beans and corn separately.

2- Combine food in a large bowl. Mix soy sauce, sesame oil and sugar. Season the power.

Vegan currant pie

For your sweet cravings, we have this delicious dessert to delight you. credit: shutterstock

Enough for 4 people
Preparation time: 15 minutes

Cooking time: 30 minutes
For all scholarships

Ingredients :

-1 short dough
– 1 jar of strawberry jam
-1 loop of currants
– 1 sachet of vanilla sugar

Prepare :

1. Sprinkle the vanilla dough with vanilla sugar and spread it on a pie plate.

2. Then spread the jam and cook. Bake for 30 minutes at 200 ° C.

vegan apple pancakes

Treat yourself to some sweet treats with these eggless muffins. credit: shutterstock

Enough for 4 people
Preparation time: 15 minutes

Cooking time: 30 minutes
For all scholarships

Ingredients :

-200 g flour
– 80 grams of sugar
-8 cl vegetable oil
-20 cl of vegan soybean drink
– 1 box of baking powder
-1 apple

Prepare :

1.Mix flour, sugar and baking powder, then pour in vegetable oil and apple cubes. Then finish drinking the vegetable drink.

2. Pour everything into muffin tins. Bake it at 180 ° C for 20 minutes.

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