15 recipe lunch ideas to try this week

Create a quick and convenient lunch with these vegetable and meat dishes. If you need to eat on the go, you’ll find some easy and healthy cooking suggestions. If you have a little time on your hands, feel free to add seasoning to these recipes with homemade sauces. Also find our selection of dinner recipes.

see also

Pasta and pea salad

Follow the steps to cook this gourmet recipe for your family. credit: shutterstock

Enough for 4 people
Preparation time: 15 minutes
Cooking time: 20 minutes
For all scholarships

ingredients :

-250g shells
– 100 grams of peas
-100 grams of feta cheese
-olive oil
61 lemon
– 1 garlic clove

Preparation:

1. Cook the shells and drain them. Then pour into a salad bowl.

2- Add the feta cheese, peas and chopped garlic. Sprinkle with olive oil and lemon juice.

Watermelon tagliatelle

Treat yourself to this signature brunch, a recipe to add to your weekly menu. credit: shutterstock

Enough for 4 people
Preparation time: 15 minutes
Cooking time: 20 minutes
For all scholarships

ingredients :

-250 grams tagliatelle
-2 slices parma pork
– Quarter of a melon
-2 tablespoons of fresh cream
– 1 lemon
-Pepper

Preparation:

1. Boil tagliatelle, then drain. Mix them with cream and fresh pepper.

2- Add pork slices and watermelon cubes. You can add lemon peel and squeeze it from the juice.

Chocolate pie

For dessert, bet on this homemade pie, an ultra-thin idea. credit: shutterstock

Enough for 6 people
Preparation time: 15 minutes
cooking time:
For all scholarships

ingredients :

-1 short dough
– 150 grams of chocolate
– 50 grams of butter
-icing sugar

Preparation:

1. Roll out the pie dough on the pie pan. Bake at 180 ° C for 30 minutes.

2. Melt the chocolate with the butter, then pour over the mixture. Refrigerate for 1 hour.

3. Then sprinkle powdered sugar.

Quinoa and feta salad

Among our lighter ideas, dare you eat this original quinoa salad for lunch. credit: shutterstock

Enough for 4 people
Preparation time: 15 minutes
Cooking time: 25 minutes
For all scholarships

ingredients :

-250 grams of quinoa
-80gm of feta cheese
-1 apple
A handful of spinach leaves
-Perforated

Preparation:

1- To cook this salad, cook the quinoa on the stove, then drain it.

2. Then mix these grains with crumbled feta cheese, diced apple and spinach leaves. Sprinkle with vinegar sauce.

Daisy Pizza

Sample this typical Italian recipe, to put it on your emergency list. credit: shutterstock

Enough for 6 people
Preparation time: 15 minutes
cooking time:
For all scholarships

ingredients :

– 1 pizza dough
20 cl tomato sauce
-1 tomato
50gm mozzarella cheese
Provence herbs

Preparation:

1. Roll out the pizza dough. Spread tomato sauce, arrange tomato slices, chopped mozzarella cheese and sprinkle with Provencal herbs.

2. Bake at 200°C for 15 minutes.

Goat cheese and pear quiche

When noon hits, we enjoy homemade quiche. credit: shutterstock

Enough for 6 people
Preparation time: 15 minutes
Cooking time: 30 minutes
For all scholarships

ingredients :

-1 puff dough
– 25 cl of fresh cream
– 100 g of Roquefort
-1 zucchini
– A handful of walnuts
-3 eggs

Preparation:

1. Beat eggs with fresh cream and roquefort cheese. Pour over unrolled pie dough in pie plate. Add zucchini cubes.

2- Bake the recipe in the oven at 180°C for 30 minutes.

the trick : Feel free to add leftover chicken to this recipe.

Tuna and mushroom quiche

Tremble for this healthy recipe. credit: shutterstock

Enough for 6 people
Preparation time: 15 minutes
Cooking time: 20 minutes
For all scholarships

ingredients :

–1 puff pastry
– 100 grams of mushrooms
– 25 cl of fresh cream
-3 eggs
-1 onion
-parsley

Preparation:

1- Fry the mushroom slices with onions. Arrange at the bottom of the plate.

2. Beat the fresh cream and eggs, then pour into the mixture. Sprinkle parsley.

3. Bake at 180 ° C for 20 minutes.

Croque Monsieur with Reblochon Cheese

We recommend the cheese and ham sandwich for any season. credit: shutterstock

for two
Preparation time: 15 minutes
Cooking time: 5 minutes
For all scholarships

ingredients :

-4 slices of bread
-2 pork chops
-4 slices of reblochon
-mustard

Preparation:

1- Sprinkle the bread slices with mustard, then put the reblochon cheese and ham.

2. Close the sandwiches. Cook for 5 minutes on the grill.

Croque Monsieur with Cheddar Cheese

For your brunch cravings, bet on this hot selection, the gourmet menu. credit: shutterstock

for two
Preparation time: 15 minutes
Cooking time: 5 minutes
For all scholarships

ingredients :

-4 slices of bread
-4 slices cheddar cheese
-2 tablespoons of mayonnaise
-1 teaspoon curry

Preparation:

1.Mix mayonnaise with curry and place on bread slices. Add cheddar.

2. Close the sandwiches and cook them in the Croque-Monsieur.

Grilled sandwich with BBQ sauce

Bite into this easy-to-make, easy-to-make sandwich at home for lunch. credit: shutterstock

Enough for 4 people
Preparation time: 15 minutes
Cooking time: 5 minutes
For all scholarships

ingredients :

-4 slices of bread
-2 eggs
-4 slices cheddar cheese
-barbecue sauce

Preparation:

1- Pour the BBQ sauce and cheddar cheese with a spoon on the bread.

2. Fry the fried eggs in a frying pan, then put them in sandwiches. Then roast it on the fire.

Caprese

See life as La Dolce Vita, generous and fun. credit: shutterstock

for two
Preparation time: 15 minutes
Cooking time: 5 minutes
For all scholarships

ingredients :

-4 slices of bread
-1 tomato
– 1 mozzarella cheese
-basil
-olive oil
-1 bunch of sprocket

Preparation:

1- Place the tomato slices and mozzarella on the bread.

2- Add the basil leaves and pine nuts and season. You can put caprese on the grill for 5 minutes.

carrot soup

Give in to this healthy, perfect recipe for lunch with veggies. credit: shutterstock

for two
Preparation time: 15 minutes
Cooking time: 5 minutes
For all scholarships

ingredients :

-4 islands
-2 tablespoons of coconut milk
– 1 garlic clove
-1 teaspoon curry

Preparation:

1. Cook the chopped carrots in the pan.

2- Put them in a blender with the minced garlic, curry and coconut milk. Mix and serve hot.

Gnocchi gratin

Enjoy a dish of au gratin that will keep you warm during the week, whether at lunchtime or in the evening. credit: shutterstock

Enough for 6 people
Preparation time: 15 minutes
cooking time:
For all scholarships

ingredients :

– 500 g gnocchi
Chicken leftovers
– 30 cl of tomato sauce
-150gm grated cheese
-1 onion

Preparation:

1. Cook the gnocchi in a pan, then mix in a plate with the remaining chicken, tomato sauce and chopped onions.

2- Sprinkle the grated cheese last. Then bake your kitchen at 200 ° C for 10 minutes.

Rigatoni with minced meat

Turn to this hearty recipe for lunch, to enjoy any season. credit: shutterstock

Enough for 4 people
Preparation time: 15 minutes
Cooking time: 25 minutes
For all scholarships

ingredients :

-350 grams Rigatoni
– 250 gm minced meat
– 15 cl of tomato coulis
-1 onion
– 1 garlic clove
-1 pinch of paprika

Preparation:

1- Cook the pasta in a pot of water, then drain it.

2. In the pan, fry the minced meat with chopped onions and minced garlic. Then pour in the tomato coulis when everything begins to cook.

3. Finish with a little paprika. Gather food on a plate.

Apple pie

For dessert, we’re thinking of this apple pie, as tender as we like. credit: shutterstock

Enough for 6 people
Preparation time: 15 minutes
cooking time:
For all scholarships

ingredients :

-1 short dough
-3 apples
-40 cl of apple juice
-3 tablespoons ground almonds

Preparation:

1. Spread the pie dough on the pie plate.

2- Mix the apple sauce and ground almonds. Pour everything over the dough, then cover it with slices of apple.

3. Bake the pie at 200°C in the oven for 25 minutes.