A boost of energy and flavor to make you burn fat!

Why is it difficult to lose weight? Many of us try cutting out certain foods entirely in hopes of shedding those extra few pounds. Others choose cliched diets and thus destroy their health without even realizing it. However, the key to successful weight loss is to eat well-balanced meals that do not exceed 2,000 calories per day while engaging in physical activity. There’s no secret, it’s very simple, actually. Reducing calories is essential to losing weight. However, this does not mean that you should eat light foods. The team of editors DeaVita offers not one slimming salad recipe, but four!

Slimming salad recipe in less than 20 minutes!

Do you shiver at the thought of eating salad? you all Hates Prepare it, eat it and find it particularly pleasant? Well, we’re here to help! Salads can be a wonderful and nutritious meal if prepared properly. You are not a stegosaurus that eats and kisses dry leaves! Salads have many varieties and many of them are very tasty! You’ll see, you’ll think of a salad the next time you feel hungry. Now let’s move on to easy recipes that will make you lose weight fast.

Avocado Slimming Salad Recipe: Taco Salad!

Avocado salad recipe

Let’s face it, we all love tacos! However, we can’t overdo it while on a diet, can we? In fact, we can and can’t! DeaVita offers delicious tacos salad that is rich in flavour! Here’s what you need to prepare:

  • 75 gm green leaves
  • 30 gm red cabbage
  • Half an avocado
  • 30g cherry tomatoes
  • 65gm cooked minced meat
  • 1 tablespoon fresh cream
  • 10 grams jalapeno
  • Salt and pepper to taste
  • olive oil spray

Don’t forget to cook the ground beef over a medium heat with a little olive oil, salt and pepper. Mix everything at the end. It doesn’t have to be perfect, but it is nutritious!

Chickpea salad recipe for slimming

Chickpea salad recipe for weight loss

Here’s what you need to make one amazing roasted chickpea and pepper salad!

  • Half a can of chickpeas, washed and dried
  • ¼ cup roasted and chopped red pepper
  • 30 gm chopped fresh basil
  • olive oil spray
  • splash of white vinegar
  • 2 medium size garlic cloves
  • Salt, black pepper and red pepper to taste
  • 10 grams oregano

First, mix the chickpeas with roasted peppers and basil and mix them well. Next, whisk the olive oil, vinegar, garlic, oregano, salt, and pepper together. Pour the sauce over the chickpeas and stir. Cover the bowl and refrigerate for at least 35 minutes for the best flavour.

mushroom salad

Cooked mushroom salad recipe

Mushrooms are a rich and low-calorie source of fiber and protein. They are also antioxidants. Eating mushrooms regularly reduces the chances of developing cancer and Alzheimer’s disease. So, here are some great reasons to make this delicious mushroom salad apart of your weight loss.
You will need:

  • 100gm mushrooms of your choice
  • 200 grams baby spinach
  • 50gm roasted red pepper
  • 2-3 garlic cloves
  • Salt and pepper to taste
  • olive oil spray
  • a little lemon juice

Roast mushrooms in olive oil. When it begins to soften, add chopped garlic, salt and pepper to taste. Then add them to the baby spinach with roasted peppers and the juice of half a lemon.

Roasted tomato salad

Roasted tomato salad

This wonderfully delicious salad has many benefits! Tomatoes are an excellent source of vitamins A, C, and E, potassium, and fiber. This is by far the easiest recipe to make. Put your favorite cherry tomatoes in the oven (about 150g) with two cloves of garlic and olive oil. When its juice comes out and becomes soft, let it cool. Then add fresh basil leaves to your taste, grated mozzarella cheese, and salt and pepper to your taste. And there you are!

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Avocados contain healthy fats that can help you feel full.

Avocado weight loss benefits

Slimming Salad Recipe: Don’t forget to add garlic!

garlic slimming

Slimming Salad Recipe: Add tomatoes to your salad for many benefits!

Benefits of tomatoes for weight loss

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