A traditional dish of Sicilian cuisine, caponata is a mixture of sunny-down vegetables. Do you want to change from the usual ratatouille? Choose this delicious summer recipe, the secrets of which are revealed to you!
Head towards the sun! The Caponataa symbolic dish of Sicilian cuisineIt is eaten in the summer. for him eggplantfor him Tomatoesreminds us of a recipe with bright vegetables The one we love so much… the famous ratatouille. As in the south of France, the Italian families Their own Special Recipe Caponata. full of flavorsYou can serve this vegetable compote when you receive your family or friends. I suggest it in hall On bread slices called Bruschetta In Italian. this is Prepare perfect too the Maine plate to accompany your meat and yours Pisces grilled.
The origins from this dish remains unclear. For some term “Cabonata” It will come from the Latin word “Cabo” You know? pubThis means that this recipe was fate to me travelers. for othersthat he was going to be born on a boat and it would have been Sailors’ breakfast. Anyway, one thing is for sure, you will enjoy this eggplant salad! So don’t wait any longer and start cooking!
The ratatouille and the Caponata are not from one family for nothing ! Like its cousin, there is not only one caponata recipe, but many versions. In fact, there are many Variables that of Sicily. However, the common base Still the same, you can find the following ingredients :
- green olive
- some celery
This vegetable compote is cooked olive oil And the vinegar. she is eating hotbut in the first place the cold.
Depending on geographical regions, ingredients are added. put some Pepper, mainly in Catania, a port city on the east coast of Sicily. In other regions, we like to decorate this dishroasted almondsFromanchoviesFrom pine or even raisins.
the secret of success
So that Aromatherapy From your caponata I felt so good, Secret Located in cooking. Cut the vegetables into very small pieces, then fry them one by one olive oil. Unlike ratatouille, it must be made Fry the eggplant. Once you have completed this step, you have to put them all together again vinegar for a few minutes and then add a little Sugar. Instead, it will give this Sicilian dish a special taste Sweet and bitter.
🧑🍳 Little tip: Before you start cooking, do not forget to boil the celery in salted water for 5 minutes and brush the eggplant with coarse salt for at least 30 minutes.
Read also: Secrets of this good grandmother for ratatouille with the taste of yesterday!
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