Delicious, fresh chicken salad is a great summer classic: When the temperatures rise and the craving for holiday cooking is gone, this dish is an appetizing solution to a quick, flavor-packed meal.
Chicken is an ally in creating delicious recipes…and chicken salad is an excellent solution to always use this ingredient in a different way! It’s an anti-waste dish that gives new life to the leftovers of this delicious poultry.
Chicken salad lends itself to a myriad of interpretations. If chicken meat has always been the main ingredient of this dish, then you can always prepare different and delicious salads, based on seasonal, colorful and fresh ingredients. So, open the fridge and let your culinary creativity run wild!
If you are looking for ideas and recipes, here are our tips for making delicious chicken salads.
How to choose and cook chicken?
One of the secrets to making a great chicken salad is to choose quality ingredients, starting with the meat. Chicken meat is light and rich in nutritional properties, which is highly valued for its lightness. It is a high-protein, low-fat food that is ideal for those following a low-calorie diet.
Chicken breast is the most suitable cut for a good chicken salad, as it is low in fat and particularly brown. However, other parts of the chicken can also be cut into small pieces and used in salads, such as thighs or wings.
At the time of purchase, we recommend that you choose high-quality chicken, preferably bred in France. To the touch, his body should be very solid, have a beautiful pink color without red spots. Always check the expiration date.
For your salad, you can choose any piece of chicken you like, as long as it is cooked to perfection. Before being eaten in salads, the meat must be well cooked: in the oven, in a frying pan, steamed, grilled. Click here to discover all our tips on cooking chicken.
Chicken Salad: Recipe Ideas
Here are some delicious and original ideas for chicken salad recipes! You can follow them literally, or use them as inspiration to create your own message.
Chicken and avocado salad
Salad, avocado, chicken and mango for this fresh, quick and delicious dish perfect for summer. Ready in five minutes, this recipe is perfect for an impromptu dinner with friends. By clicking here you can discover how to prepare it, it is very simple!
Caesar salad is one of the most popular classics of American cuisine, and is now popular all over the world. This delicious salad, very easy to prepare, is enriched with chicken and croutons for a more complete dish. Discover the recipe by clicking here.
Chicken skewers in salad
For an intense and fresh-tasting salad, you can use grilled chicken skewers. Here’s how to prepare it before adding it to your salad with your favorite ingredients. Alternatively, you can also make delicious ginger and sesame chicken skewers by following our recipe.
Chicken salad with peppers, onions and olives
If you want to bring an intense and spicy-tasting salad to the table, this is the recipe for you! A great mix of peppers, onions and olives to discover this chicken salad recipe.
Still looking for ideas for your summer salads? Discover our tips for successful mixed salads every time.