Flat stomach: this recipe is effective to avoid bloating

Having a flat stomach is every woman’s dream! In addition to physical activity and a healthy lifestyle, detox drinks will greatly help you achieve this result.

Having a flat stomach A goal that cannot be achieved easily ! You should do regular physical activity, Accompanied by a healthy lifestyle. In this Daily routineweight loss drinks Easily find their place. This is a great help For a little boost, while allowing you to shed excess weight more quickly. One of the most popular detox drinks Common infusion recipe by tacoachnati, a sports coach, on her Instagram account. This has a peculiarity To empty your stomach and work against bloating.

In this post, the coach explains that this drink is Composed of two interesting plantsIncluding fennel seeds. They are rich in antioxidants and anti-inflammatories as well as fiber. Perfect for digestion. The drink also contains green anise. A plant with detoxifying properties, green anise is used Reduce the accumulation of fat With improved intestinal transit. As for preparing this herbal tea with seeds and anise, all you have to do isSoak two tablespoons of each seed in half a liter of waterfor about twenty minutes The drink is drunk hot or iced, With lemon wedges. It is best to drink it after a meal. To improve digestion or in the morning on an empty stomach.

Another drink to lose 3 pounds in a week

menu for Detox drink recipes relatively long. Here is another recipe for Help you get rid of all the fat And lose 3 pounds in just one week. Then American nutritionist Cynthia Sass suggests… A drink made of gingerLemon, mint and cucumber. This drink is calleddirty water“It is already Very popular with the public. This famous drink is much more than soaked water Effective in getting a flat stomachfind slim waist And lose more than a kilo per week. It’s all thanks Presence of ginger in the drinkThis improves the role of leptin in the body. Leptin is responsible for feeling full To avoid cravings. In addition, lemon is famous for its diuretic properties, which Adds dimension to injectable detox.

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They are rich in antioxidants and anti-inflammatories as well as fiber which is ideal for digestion.

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The drink also contains green anise.

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A plant with detoxifying properties, green anise is used to reduce fat build-up while improving intestinal transit.

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As for making herbal tea with seeds and anise, all you have to do is “soak two tablespoons of each seed in half a liter of water, for about twenty minutes.”

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The drink can be drunk hot or iced with lemon slices.

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