Fresh and healthy summer recipe!

Zucchini, whose high season runs from June to September, can be eaten both cooked and raw. Consumed without cooking, you are taking full advantage of the vitamins and minerals, while enjoying a truly refreshing fruit. Far from being cute, zucchini can be used in so many recipes, here’s a way to keep you happy all summer long: a recipe for zucchini tagliatelle with lemon and thyme!

written by Cecilon July 11, 2022 at 2:37 p.m.

Summer is the perfect time to enjoy light and healthy meals. this dish Zucchini tagliatelle It’s easy to make and requires only a few simple ingredients. It is perfect for a summer meal especially if it is hot.

  • Difficulty: easy
  • Preparation time: 20 minutes
  • Cooking time:-
  • for two

Zucchini tagliatelle with lemon and thyme recipe

With a little technique, you can turn zucchini into A delicious and refreshing summer dish. This recipe for zucchini tagliatelle with lemon and thyme is usually seasonal and can even be 100% homemade if you’re lucky enough to have a vegetable garden!

Recipe ingredients

  • 2 good zucchini
  • 1 lemon
  • 2 sprigs of thyme
  • olive oil
  • Salt and Pepper

Do you know ? Zucchini is a low-calorie fruit (not a vegetable!) and is a good source of minerals, vitamin B9, and provitamin A, as well as the antioxidant carotenoids. Zucchini is especially refreshing because it contains 95% water.

Don’t throw away the zucchini peels! You can cook it with these 5 easy recipes.

Make tagliatelle zucchini marinated with thyme and lemon

  1. Start by washing the zucchini well and removing the ends. Grate the zucchini using a cheese grater or a food processor if you have one, trying to get long, thin pieces.
  2. If you want to do this manually, slice the zucchini into thin slices lengthwise using a manual peeler; It takes longer, but the result is well worth the effort!
  3. Once you have your tagliatelle, put it in a colander and sprinkle with a little salt. This will remove the excess water from the zucchini. Leave it on for 10 minutes and then rinse it off with cold water. Let zucchini tagliatelle drain well.
  4. In a salad bowl, combine grated lemon peel, juice of half a lemon, thyme leaves (discard stems), 3 tablespoons olive oil, salt, and pepper. Add zucchini tagliatelle and mix well.
  5. Serve immediately or for added freshness, store in the refrigerator for an hour or two before serving.

You can add many other ingredients to zucchini tagliatelle To your taste: black olives, cherry tomatoes, feta cheese, mozzarella, basil or mint instead of thyme, pine nuts, etc. You can also sprinkle zucchini tagliatelle with Parmesan.

This is zucchini tagliatelle A light, healthy vegan recipe perfect for summer. It’s easy to make and requires only a few simple ingredients. You can eat it as an appetizer or as a main dish, depending on how hungry you are!

Looking for more vegan summer recipes? Consult our recipes section, where you can also find summer desserts, recipes for fruit juices and especially thirst-quenching drinks.

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