Hy-Vee Investigators Provide Virtual Health and Nutrition Lessons for Cooks – Syracuse Journal-Democrat

During January, Hy-Vee Registered Dietitians will host events focusing on healthy habits and nutrition to kick off the new year. The dietitian team will host educational events, including virtual store tours and cooking classes, as well as a personal health fair at select locations.

Virtual Wellness Wednesday

Hy-Vee Nutritionists will cover popular nutrition topics and share a simple recipe attendees can add to their routine. Each week will have a different theme, including collagen breakfast recipes, making easy lunches, happy hour and cutting back on sugary drinks, and balancing your plate. Wellness Wednesdays are free to attend and take place every Wednesday in January from noon to 12:30pm

Virtual freezer meal preparation workshop

Save time in your week by preparing meals in advance in this virtual course. In less than an hour, prepare five frozen meals to feed 4-6 people. The menu includes Chicken Caesar, Bake Egg Taco, Beer Pulled Pork, Kobe Cat Panera Soup, Broccoli Cheddar and Mongolian Beef. The cost is $10 per class and will be offered in both English and Spanish.

Healthy 2022: Personal Health Exhibition

An in-person health fair will be held at more than 100 Hy-Vee locations throughout the eight-state Hy-Vee region, providing customers with an opportunity to learn more about the HealthMarket division’s products and dietitian services. Customers can enjoy samples and coupons on January 29th from noon to 2pm. Click here to find a store near you.

Virtual Nutrition Shop Tours

Hy-Vee’s nutritionists will help you navigate the aisles during a free virtual nutrition store tour focusing on any of the following topics: navigating nutrition, diabetes, heart health, gluten-free eating, plant-based eating, food and fitness, and eating better. budget and more.

To learn more about Hy-Vee’s virtual dietitian events, find your site at https://www.hy-vee.com/health/hy-vee-dietitians/default.aspx. The events and classes listed above will be offered throughout the month of January. Hy-Vee, Inc. is an employee-owned company that operates more than 285 retail stores across eight Midwest states with sales of more than $12 billion annually. A supermarket chain is synonymous with quality, variety, convenience, healthy lifestyles, culinary expertise and superior customer service. Hy-Vee has been ranked in the Top 10 Trusted Grocery Stores and has been voted one of America’s Top 3 Favorite Grocery Stores. The company’s more than 93,000 employees provide a “helpful smile in every lane” to customers every day. For additional information, visit www.hy-vee.com.

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