This super fresh salad can be prepared in just 10 minutes!

With a thermometer that keeps climbing, we gladly exchange our oven recipes for the freshest, no-cook recipes! That’s good, we have discovered a salad recipe that is composed, refreshing, gourmet and above all easy to prepare. Ready in just 10 minutes, it’s the perfect weeknight ally.

This week the temperatures are going to be scorching hot, with a thermometer approaching 40 degrees, so there’s no doubt about standing behind the stove. Instead, opt for recipes that are fresh, quick and easy to prepare. The perfect meal? For us, there is nothing better than a good salad! If some people like Caesar, Caprese, or Nisoise, today we offer you a recipe that changes from the usual: panzanella. It is a Tuscan salad that represents the most beautiful and especially the best in Italy. Consisting of tomato, mozzarella, flavored with sweet herbs, and stale bread, it is Great recipe for anti-waste and economical ! You can easily prepare it for a picnic, lunch or as an accompaniment to a hearty and quick meal. Discover this special recipe for a heat wave!

panzanella recipe

Ingredients for 6 people

  • 1 kg fairly hard tomatoes
  • 4 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • salt
  • 2 red onions
  • 1 bunch fresh basil
  • 1 cucumber
  • 200g old country bread, lightly toasted on the grill


Cut the tomatoes into fairly large quarters and drain them in a colander. Cut the onions into thin rings, and the peeled cucumbers into cubes.

Mix tomatoes, onions and cucumbers in a salad bowl. Add the toasted bread cut into pieces and the chopped basil leaves.

Salt the salad, sprinkle with olive oil and vinegar, and carefully stir in the panzanella. Refrigerate for an hour and then serve chilled.

Bon appetite !

Editorial Tips

For more fun, you can add cheese such as mozzarella or pecorino toscano; Olives are also welcome!

Read also:
This is the perfect drink to fill up on energy and cool off when the weather is hot!
7 Italian recipes to enjoy the summer
5 Ideas for Refreshing, Sugar-Free Desserts for Sunny Days

Leave a Comment